Postnatal courses

Postnatal gymnastics in the evening without a child

Pregnancy and childbirth put a lot of strain on the pelvic floor, abdominal and back muscles.

Postnatal gymnastics – advanced course

Pregnancy and childbirth put a lot of strain on the pelvic floor, abdominal and back muscles.

Postnatal gymnastics with child in a group

Pregnancy and childbirth put a lot of strain on the pelvic floor, abdominal and back muscles.

Postnatal courses – our comprehensive offer

Pregnancy and childbirth put a lot of strain on the pelvic floor, abdominal and back muscles.