Workshops

Understanding and lovingly supporting baby sleep Good advice right from the start

Our course prepares parents for the new sleeping situation with their baby even before the birth. In a two-hour taster course, parents learn how they can positively support their baby’s sleeping behaviour from the start and which external factors can also influence their baby’s sleep. The “newborn period” is a very special time for the whole family. Sleep is often still very random during this time and the first challenges can arise. Our course helps you as parents to lovingly accompany your baby to sleep and sleep through the night right from the start and to consolidate healthy sleeping habits so that sleep difficulties do not arise in the first place.
Possible topics:

The “special” sleep of newborns / sleep biology
Fixed routines and rituals
what can I actually expect
Sleep and wake times
Sleep aids
Dealing with “difficult moments” (baby tears)
New role as mum and dad