Tatjana Kabot

• Health and pediatric nurse
• Yoga teacher (BYV)
• Advanced training in pre- and postnatal yoga
• Certified breastfeeding consultant

• Yoga postnatal courses

In postnatal yoga you will find space for rest and relaxation. Come onto the mat to leave your everyday mommy life behind you for a moment. We practice gentle yoga exercises to become aware of, strengthen and stabilize your body after pregnancy. Now is the time to recharge your batteries after the postpartum period.